Gym Progress 25

Busy week... I'd also say recovery week for the first half. Recovering from the marathon. And then it got really busy from there onwards.

I ran for 15-20 minutes for all three days... Trying to see how fast I can go on a treadmill in preparation for next year's marathon ^_^. Trying to capitalize on the warm up that I get for each aerobics session that I go to.

Fri (IHL, ASM): Bibi, Bibi
Sat (ISM): Steve
Sun(SM, HL, ASM): Suzette, Bibi, Bibi